Most people see Carrie Underwood on stage and think it is all about the glitter, heels, and big notes. Yet behind those strong performances lies something different, her own fitness journey built from early mornings, sweat, and a deck of cards. Carrie welcomes everyone into her fitness world through her app fit52, where her workouts meet real life in the “New Workouts with Carrie Underwood Added to the fit52 App.”
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Carrie’s workouts are simple but far from easy. She focuses on functional moves that help her handle long shows and life on tour. Her fit52 method turns an ordinary deck of cards into a fun challenge, where each suit stands for a type of exercise. Carrie often smiles through the hard parts, reminding her fans to “find your path and believe in yourself.”
New Workouts with Carrie Underwood Added to the fit52 App!

Fans loved seeing her mix determination with playfulness. One viewer said they were inspired to work out right after watching her. Another called her strength “unreal but reachable.” Many loved how she made fitness feel friendly, not forced. Her easy laugh during tough moves showed that effort and joy can live in the same moment.
That same focus and positivity flow into her next chapter, where she takes her routine beyond the app and into everyday life. It is not just about staying fit but about staying consistent. Whether she trains indoors or enjoys a run outside, Carrie shows how movement can fit naturally into every season and every kind of day.
Carrie Underwood’s Fitness Routine and Killer Legs

Carrie and her trainer, Eve Overland, focus on moves that train the whole body, squats, lunges, planks, and sprints. She even works out with her husband or son at times. Fans admire how her workouts match her life: strong, steady, and adaptable. One viewer wrote, “She makes healthy people look happy,” and that line stuck with many.
Carrie’s fitness story mirrors her music, built on heart and consistency. She shows that strength is not about perfection but progress, one step or one card at a time. Her vegetarian lifestyle and mindful recovery prove she values balance as much as effort. Follow Carrie Underwood on Facebook, Instagram and YouTube. Sometimes the bravest thing we can do is simply show up, like she does every day.